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Indian Brussel Sprouts

  • Sautéed Upgrade
  • Apr 29, 2016
  • 1 min read

Easily spice up your weeknight vegetables with some BIG indian flavor. Roasted brussel sprouts and onions are one of my favorite go-to vegetable sides. Why not break up the flavor monotony of your week by having fun with your spices? This recipe adds a spicy indian twist to a simple and satisfying side dish. So simple, you can use this spice mixture on virtually any dish!

Spices

1 tsp salt

1/2 tsp pepper

1 tbs minced garlic

1 tsp garlic powder

1 tsp curry powder

1/2 tsp cayenne pepper

2 tsp chili powder

1/4 tsp sumac

2/3 cup olive oil

2 medium onions large dice

2 cups brussel sprouts halved

Directions

preheat your oven to 375 degress

cut off the stems of the brussel sprouts

cut sprouts in half length-wise

dice 2 medium onions into large sized pieces

add vegetables to a sheet pan and spread out evenly

add olive oil and seasonings

toss to combine

Place sheet pan on the bottom rack of your oven and bake for 40-50 mins at 375 degrees. I like mine extra caramelized so I tend to keep them in a little longer. Once they are dark and golden brown you know they are ready. If you want to add a little extra sweetness, I sometimes drizzle a sweet soy glaze overtop of the veggies (while they are still hot from the oven) and toss. Thank me later.


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